Tailored Lower Leg & Foot Massage or Hand & Arm Massage

Tailored lower limb and foot massage 

Foot and ankle conditions often extend beyond bones and joints, impacting the surrounding muscles, tendons, and ligaments. These soft tissues can become tight, inflamed, or develop painful trigger points, hindering healing, limiting movement, and causing discomfort.

This specialised massage approach addresses the unique needs of individuals with foot and lower leg conditions such as plantar fasciitis, bunions, arthritis or tendonitis.

Your massage will be customised to your specific condition, utilising techniques like gentle stretching, trigger point therapy, acupressure, and deep tissue work.

Benefits include 

🦶 Support for Injury Recovery

🦶 Reduced muscle tension and cramps

🦶Enhanced Flexibility and Range of Motion

🦶Reduced Swelling and Inflammation

🦶Improved Balance and Posture

🦶Stress Relief and Relaxation

It can be a standalone treatment for tired legs or an integral part of a rehabilitation plan. There is no need to undress for this massage only be able to roll up trousers legs to the knees.

Tailored hand and arm massage focuses on the muscles, tendons, and joints of the hands and arms. It is designed to relieve tension, improve circulation, and promote relaxation; being beneficial for those using their hands frequently in their work or repetitive daily activities. Benefits include 

🙌 Increased Flexibility and Range of Motion:

🙌 Relief from Repetitive Strain Injuries

🙌 Improved mobility 

🙌 Pain Relief

🙌 Improved Circulation