Full Body Therapeutic Massage

This massage is a full body treatment focusing on reducing muscle tension, improving circulation, enhancing mobility and supporting stress management. It incorporates evidence based techniques such as Swedish massage, Myofascial Release* and trigger point therapy. 

*Fascia is the connective tissue surrounding muscles 

This massage is ideal for anyone experiencing muscle soreness, physical fatigue or needing to relax. It’s especially beneficial for office workers, athletes, busy parents, and those with high-stress lives. It also aids recovery from minor muscle and joint issues in the body.

What to Expect:

Follow up on initial appointment consultation or previous session

60 min personalised therapeutic massage

Guidance on follow-up care or recommended frequency

Sessions are approx  60 mins, performed on a massage couch and use Songbird ® waxes, which are vegan and nut free. You will be covered for modesty and only the area being worked on will be the uncovered.