If you are new to the clinic please book this. Your first session includes a full-body therapeutic massage (unless there are specific areas of concern which we will focus on) plus a comprehensive consultation to assess your health history, current concerns, goals and to answer any questions you may have. This allows us to tailor this and future treatment to your specific needs; whether you’re dealing with stress, muscle tension, posture issues, or simply looking for preventive care. What to Expect on 1st Appointment 🔸10–15 minute consultation (may extend as needed for questions) 🔸30–45 minute personalised therapeutic massage 🔸Guidance on aftercare 🔸Plan for optimal massage combinations on future visits
Experience deep relaxation with a full-body therapeutic massage that relieves muscle tension, boosts circulation, improves mobility, and promotes relaxation. Ideal for anyone dealing with stress, muscle tightness, physical strain, or simply seeking overall wellness
Learn MoreTargeted recovery massage helps athletes enhance performance and reduce recovery time. It's also beneficial for easing everyday body fatigue in the upper or lower body, supporting injury recovery, maintaining flexibility, and promoting overall health. Ideal for both pre-event preparation and post-workout recovery
Learn MoreEnjoy a custom massage experience that targets the hand and arm or lower leg and foot to address specific areas of tension and relieve discomfort. These popular express treatments, take approx 30 minutes each and only require sleeves or trousers legs rolled up.
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